“Do You Want To Be 10% Happier?”
6 min readOct 26, 2018
“I feel the capacity to care is the thing that gives life its deepest significance”.
Those are the heartfelt words of the Catalan cellist and conductor, Pablo Casals.
The Compassionate You
Your capacity to care for yourself and others and strengthen this through daily Mindfulness Practice and a more Mindful approach to life is a gift you can give yourself starting today.